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Week 16
By Fmeson, ID: a505bx80
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:16.4%
BMI:24.3
Muscle Index:4.8
Sexy Index:5.1
Body Type:
Tall
Healthy
Parsnip
VS.
Week 8?
By Fmeson, ID: y1p8r627
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:16.1%
BMI:23.7
Muscle Index:4.6
Sexy Index:6.6
Body Type:
Tall
Healthy
Parsnip
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Week 16 Picture 1
Week 8? Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
85 kg
187 lbs
2 kg
4 lbs
heavier
83 kg
183 lbs
2 kg
4 lbs
lighter
Body Fat %
16.4%
Healthy
1.9%  higher
16.1%
Healthy
1.8%  lower
Muscle Index
4.8
4.3%  swoler
4.6
4.2%  less swole
Sexy Index
5.1
22.7%   less sexy
6.6
29.4% sexier
BMI
24.3
Average
2.4%  higher
23.7
Average
2.3%  lower
Daily Calorie Needs  (?)
2582 kcal
High
1.9%  higher
2535 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.60
High
2.6%  higher
1.56
Average
2.5%  lower
FFMI (?)
20.3
Average
2%  higher
19.9
Average
2%  lower
Lean Mass
71.1 kg
157 lbs
1.5 kg
3 lbs
heavier
69.6 kg
153 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
51.3 cm
20 inches
2%  higher
50.3 cm
20 inches
1.9%  lower
Waist Span
32 cm
13 inches
0.6%  lower
32.2 cm
13 inches
0.6%  higher
Fat Mass
13.9 kg
31 lbs
0.5 kg
1 lbs
heavier
13.4 kg
30 lbs
0.5 kg
1 lbs
lighter
Age
25
25

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