start of 4th year
By Anonymous, ID: a52i315u |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 0.4 kg 1 lbs lighter |
74.4 kg 164 lbs 0.4 kg 1 lbs heavier |
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Body Fat %
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17.4% Healthy 3.3% lower
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18% Healthy 3.4% higher
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Muscle Index
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5.2 Swole-ish 18.2% swoler
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4.4 15.4% less swole
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Sexy Index
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4.9 16.7% sexier
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4.2 14.3% less sexy
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BMI
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25.6 High 3% higher
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24.9 Average 2.9% lower
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Daily Calorie Needs (?)
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2254 kcal Average 0.2% higher
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2250 kcal Average 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.3% higher
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1.50 Average 3.2% lower
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FFMI (?)
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21.2 Above Average 3.9% higher
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20.4 Average 3.8% lower
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Lean Mass
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61.1 kg 135 lbs 0.1 kg 0 lbs heavier |
61 kg 134 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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50 cm 20 inches 1.4% higher
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49.3 cm 19 inches 1.4% lower
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Waist Span
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32.3 cm 13 inches 1.5% lower
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32.8 cm 13 inches 1.5% higher
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Fat Mass
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12.9 kg 28 lbs 0.5 kg 1 lbs lighter |
13.4 kg 30 lbs 0.5 kg 1 lbs heavier |
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Age
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25
5y older
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20
5y younger
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