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Recomposition summer 15'
By Sealowww, ID: 31g5j0m1
Picture 1
Age:20
Height:169 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:14.2%
BMI:21.7
Muscle Index:4.6
Sexy Index:6.5
Body Type:
Regular
Fit
Parsnip
VS.
Mini Cut Progress
By Anonymous, ID: a54a0vzy
Picture 1
Age:26
Height:168 cm  ·  5'6"
Weight:65 kg  ·  143 lbs
Body Fat %:14.4%
BMI:23
Muscle Index:5.3
Sexy Index:7.373
Body Type:
Regular
Fit
Parsnip
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Recomposition summer 15' Picture 1
Mini Cut Progress Picture 1
Height
169 cm
5'7"
1 cm
0 inches
taller
168 cm
5'6"
1 cm
0 inches
shorter
Weight
62 kg
137 lbs
3 kg
7 lbs
lighter
65 kg
143 lbs
3 kg
7 lbs
heavier
Body Fat %
14.2%
Fit
1.4%  lower
14.4%
Fit
1.4%  higher
Muscle Index
4.6
13.2%  less swole
5.3
Swole-ish
15.2%  swoler
Sexy Index
6.5
11.8%   less sexy
7.373
Sexy
13.4% sexier
BMI
21.7
Average
5.7%  lower
23
Average
6.1%  higher
Daily Calorie Needs  (?)
1992 kcal
Average
3.9%  lower
2073 kcal
Average
4.1%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
13.9%  higher
1.58
High
12.2%  lower
FFMI (?)
18.6
Average
5.6%  lower
19.7
Average
5.9%  higher
Lean Mass
53.2 kg
117 lbs
2.4 kg
5 lbs
lighter
55.6 kg
123 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
51.6 cm
20 inches
7.7%  higher
47.9 cm
19 inches
7.2%  lower
Waist Span
28.6 cm
11 inches
5.3%  lower
30.2 cm
12 inches
5.6%  higher
Fat Mass
8.8 kg
19 lbs
0.6 kg
1 lbs
lighter
9.4 kg
21 lbs
0.6 kg
1 lbs
heavier
Age
20
6y younger
26
6y older

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