Mini Cut Progress
By Anonymous, ID: a54a0vzy |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs heavier |
60 kg 132 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.4% Fit 2.7% lower
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14.8% Healthy 2.8% higher
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Muscle Index
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5.3 Swole-ish 39.5% swoler
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3.8 28.3% less swole
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Sexy Index
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7.373 Sexy 29.4% sexier
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5.7 22.7% less sexy
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BMI
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23 Average 10.9% higher
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20.8 Low 9.9% lower
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Daily Calorie Needs (?)
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2073 kcal Average 7.7% higher
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1924 kcal Low 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6.8% higher
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1.48 Average 6.3% lower
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FFMI (?)
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19.7 Average 11.3% higher
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17.7 Average 10.2% lower
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Lean Mass
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55.6 kg 123 lbs 4.5 kg 10 lbs heavier |
51.1 kg 113 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 6.7% higher
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44.9 cm 18 inches 6.3% lower
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Waist Span
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30.2 cm 12 inches 0.3% lower
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30.3 cm 12 inches 0.3% higher
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Fat Mass
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9.4 kg 21 lbs 0.5 kg 1 lbs heavier |
8.9 kg 20 lbs 0.5 kg 1 lbs lighter |
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Age
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26
6y older
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20
6y younger
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