Mini Cut Progress
By Anonymous, ID: a54a0vzy |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.4% Fit 2.9% higher
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14% Fit 2.8% lower
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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7.373 Sexy 8.4% sexier
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6.8 7.8% less sexy
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BMI
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23 Average 1.5% lower
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23.4 Average 1.5% higher
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Daily Calorie Needs (?)
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2073 kcal Average 5.5% lower
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2194 kcal Average 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 9% higher
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1.45 Average 8.2% lower
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FFMI (?)
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19.7 Average 2% lower
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20.1 Average 2% higher
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Lean Mass
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55.6 kg 123 lbs 1.2 kg 3 lbs lighter |
56.8 kg 125 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 4.1% higher
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46 cm 18 inches 4% lower
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Waist Span
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30.2 cm 12 inches 4.4% lower
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31.6 cm 12 inches 4.6% higher
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Fat Mass
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9.4 kg 21 lbs 0.2 kg 0 lbs heavier |
9.2 kg 20 lbs 0.2 kg 0 lbs lighter |
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Age
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26
4y older
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22
4y younger
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