Mini Cut Progress
By Anonymous, ID: a54a0vzy |
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Height
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168 cm 5'6" 11 cm 4 inches shorter |
179 cm 5'10" 11 cm 4 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.4% Fit 9.9% higher
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13.1% Fit 9% lower
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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7.373 Sexy 3% less sexy
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7 Sexy 3.1% sexier
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BMI
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23 Average 1.1% higher
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22.8 Average 1.1% lower
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Daily Calorie Needs (?)
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2073 kcal Average 11.1% lower
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2331 kcal High 12.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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19.7 Average 0.5% lower
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19.8 Average 0.5% higher
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Lean Mass
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55.6 kg 123 lbs 7.8 kg 17 lbs lighter |
63.4 kg 140 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 10.3% lower
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53.4 cm 21 inches 11.5% higher
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Waist Span
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30.2 cm 12 inches 10.4% lower
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33.7 cm 13 inches 11.6% higher
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Fat Mass
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9.4 kg 21 lbs 0.2 kg 0 lbs lighter |
9.6 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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26
12y younger
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38
12y older
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