Mini Cut Progress
By Anonymous, ID: a54a0vzy |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.4% Fit 15.8% lower
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17.1% Healthy 18.8% higher
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Muscle Index
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5.3 Swole-ish 12.8% swoler
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4.7 11.3% less swole
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Sexy Index
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7.373 Sexy 36.5% sexier
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5.4 26.8% less sexy
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BMI
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23 Average 5.4% lower
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24.3 Average 5.7% higher
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Daily Calorie Needs (?)
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2073 kcal Average 6.1% lower
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2207 kcal Average 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 14.5% higher
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1.38 Low 12.7% lower
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FFMI (?)
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19.7 Average 2.5% lower
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20.2 Average 2.5% higher
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Lean Mass
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55.6 kg 123 lbs 4.1 kg 9 lbs lighter |
59.7 kg 132 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 8.9% higher
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44 cm 17 inches 8.1% lower
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Waist Span
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30.2 cm 12 inches 5.3% lower
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31.9 cm 13 inches 5.6% higher
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Fat Mass
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9.4 kg 21 lbs 2.9 kg 6 lbs lighter |
12.3 kg 27 lbs 2.9 kg 6 lbs heavier |
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Age
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26
4y younger
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30
4y older
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