Mini Cut Progress
By Anonymous, ID: a54a0vzy |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14.4% Fit 7.1% lower
|
15.5% Healthy 7.6% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 6% swoler
|
5 Swole-ish 5.7% less swole
|
||||||||||
Sexy Index
|
7.373 Sexy 10% sexier
|
6.5 9.1% less sexy
|
||||||||||
BMI
|
23 Average 0.5% lower
|
23.1 Average 0.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2073 kcal Average 4% higher
|
1994 kcal Average 3.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 0.6% lower
|
1.59 High 0.6% higher
|
||||||||||
FFMI (?)
|
19.7 Average 0.5% higher
|
19.6 Average 0.5% lower
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 2.4 kg 5 lbs heavier |
53.2 kg 117 lbs 2.4 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 1.4% lower
|
48.6 cm 19 inches 1.5% higher
|
||||||||||
Waist Span
|
30.2 cm 12 inches 1% lower
|
30.5 cm 12 inches 1% higher
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 0.4 kg 1 lbs lighter |
9.8 kg 22 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
26
8y older
|
18
8y younger
|