Mini Cut Progress
By Anonymous, ID: a54a0vzy |
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Height
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168 cm 5'6" 3 cm 1 inches shorter |
171 cm 5'7" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.4% Fit 9.4% lower
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15.9% Healthy 10.4% higher
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Muscle Index
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5.3 Swole-ish 5.4% less swole
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5.6 Swole-ish 5.7% swoler
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Sexy Index
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7.373 Sexy 15.2% sexier
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6.2 13.2% less sexy
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BMI
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23 Average 6.5% lower
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24.6 Average 6.9% higher
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Daily Calorie Needs (?)
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2073 kcal Average 7.2% lower
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2235 kcal Average 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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19.7 Average 4.8% lower
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20.7 Average 5.1% higher
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Lean Mass
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55.6 kg 123 lbs 5 kg 11 lbs lighter |
60.6 kg 134 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 1.4% lower
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48.6 cm 19 inches 1.5% higher
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Waist Span
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30.2 cm 12 inches 3.5% lower
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31.3 cm 12 inches 3.6% higher
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Fat Mass
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9.4 kg 21 lbs 2 kg 4 lbs lighter |
11.4 kg 25 lbs 2 kg 4 lbs heavier |
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Age
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26 | 26 |