November 2016
By jkp11, ID: a558j201 |
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John 12/14
By jkp11, ID: irkv8275 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.3% Skinny 7.6% lower
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14.4% Fit 8.3% higher
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Muscle Index
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4.2 |
4.2 |
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Sexy Index
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8.3 Sexy 38.3% sexier
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6 27.7% less sexy
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BMI
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20.9 Low 2.9% lower
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21.5 Average 3% higher
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Daily Calorie Needs (?)
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2154 kcal Average 5.3% lower
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2274 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 2.5% higher
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1.59 High 2.5% lower
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FFMI (?)
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18.1 Average 1.6% lower
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18.4 Average 1.7% higher
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Lean Mass
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58.1 kg 128 lbs 1 kg 2 lbs lighter |
59.1 kg 130 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 3.7% higher
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48.6 cm 19 inches 3.6% lower
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Waist Span
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30.9 cm 12 inches 1% higher
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30.6 cm 12 inches 1% lower
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Fat Mass
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8.9 kg 20 lbs 1 kg 2 lbs lighter |
9.9 kg 22 lbs 1 kg 2 lbs heavier |
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Age
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29 | 29 |