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Richard 030918
By Richard, ID: 18809238
Picture 1
Age:32
Height:184 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:18.8%
BMI:26
Muscle Index:4.4
Sexy Index:5.3
Body Type:
Tall
Chubby
Mango
VS.
8 Jan 2019
By Richard, ID: a56012j2
Picture 1
Age:33
Height:185 cm  ·  6'1"
Weight:86 kg  ·  190 lbs
Body Fat %:17.7%
BMI:25.1
Muscle Index:4.5
Sexy Index:5.4
Body Type:
Tall
Healthy
Mango
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Richard 030918 Picture 1
8 Jan 2019 Picture 1
Height
184 cm
6'0"
1 cm
0 inches
shorter
185 cm
6'1"
1 cm
0 inches
taller
Weight
88 kg
194 lbs
2 kg
4 lbs
heavier
86 kg
190 lbs
2 kg
4 lbs
lighter
Body Fat %
18.8%
Chubby
6.2%  higher
17.7%
Healthy
5.9%  lower
Muscle Index
4.4
2.2%  less swole
4.5
2.3%  swoler
Sexy Index
5.3
1.9%   less sexy
5.4
1.9% sexier
BMI
26
High
3.4%  higher
25.1
High
3.3%  lower
Daily Calorie Needs  (?)
2596 kcal
High
0.9%  higher
2573 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.36
Low
7.5%  lower
1.47
Average
8.1%  higher
FFMI (?)
21.1
Above Average
1.9%  higher
20.7
Average
1.9%  lower
Lean Mass
71.5 kg
158 lbs
0.7 kg
2 lbs
heavier
70.8 kg
156 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
44.1 cm
17 inches
2.6%  lower
45.3 cm
18 inches
2.7%  higher
Waist Span
32.6 cm
13 inches
5.8%  higher
30.8 cm
12 inches
5.5%  lower
Fat Mass
16.5 kg
36 lbs
1.3 kg
3 lbs
heavier
15.2 kg
34 lbs
1.3 kg
3 lbs
lighter
Age
32
1y younger
33
1y older

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