8 Jan 2019
By Richard, ID: a56012j2 |
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Height
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185 cm 6'1" 1 cm 0 inches taller |
184 cm 6'0" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.7% Healthy 7.3% higher
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16.5% Healthy 6.8% lower
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Muscle Index
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4.5 25% less swole
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6 Swole-ish 33.3% swoler
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Sexy Index
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5.4 12.9% less sexy
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6.2 14.8% sexier
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BMI
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25.1 High 5.5% lower
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26.6 High 5.8% higher
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Daily Calorie Needs (?)
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2573 kcal High 5.3% lower
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2718 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 5.2% lower
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1.55 Average 5.4% higher
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FFMI (?)
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20.7 Average 6.8% lower
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22.2 High 7.2% higher
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Lean Mass
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70.8 kg 156 lbs 4.4 kg 10 lbs lighter |
75.2 kg 166 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 10.1% lower
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50.4 cm 20 inches 11.3% higher
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Waist Span
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30.8 cm 12 inches 5.5% lower
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32.6 cm 13 inches 5.8% higher
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Fat Mass
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15.2 kg 34 lbs 0.3 kg 1 lbs heavier |
14.9 kg 33 lbs 0.3 kg 1 lbs lighter |
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Age
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33
13y older
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20
13y younger
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