8 Jan 2019
By Richard, ID: a56012j2 |
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Height
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185 cm 6'1" 10 cm 4 inches taller |
175 cm 5'9" 10 cm 4 inches shorter |
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Weight
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86 kg 190 lbs 15 kg 33 lbs heavier |
71 kg 157 lbs 15 kg 33 lbs lighter |
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Body Fat %
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17.7% Healthy 11.3% higher
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15.9% Healthy 10.2% lower
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Muscle Index
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4.5 4.3% less swole
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4.7 4.4% swoler
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Sexy Index
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5.4 20.6% less sexy
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6.8 25.9% sexier
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BMI
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25.1 High 8.4% higher
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23.2 Average 7.8% lower
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Daily Calorie Needs (?)
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2573 kcal High 16.5% higher
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2208 kcal Average 14.2% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 2% lower
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1.50 Average 2% higher
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FFMI (?)
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20.7 Average 6.2% higher
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19.5 Average 5.8% lower
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Lean Mass
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70.8 kg 156 lbs 11.1 kg 24 lbs heavier |
59.7 kg 132 lbs 11.1 kg 24 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 3.8% lower
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47.1 cm 19 inches 4% higher
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Waist Span
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30.8 cm 12 inches 1.6% lower
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31.3 cm 12 inches 1.6% higher
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Fat Mass
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15.2 kg 34 lbs 3.9 kg 9 lbs heavier |
11.3 kg 25 lbs 3.9 kg 9 lbs lighter |
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Age
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33
3y younger
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36
3y older
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