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8 Jan 2019
By Richard, ID: a56012j2
Picture 1
Age:33
Height:185 cm  ·  6'1"
Weight:86 kg  ·  190 lbs
Body Fat %:17.7%
BMI:25.1
Muscle Index:4.5
Sexy Index:5.4
Body Type:
Tall
Healthy
Mango
VS.
9 weeks into cut
By Anonymous, ID: y3i76h7t
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:17.6%
BMI:24.9
Muscle Index:4.6
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
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8 Jan 2019 Picture 1
9 weeks into cut Picture 1
Height
185 cm
6'1"
8 cm
3 inches
taller
177 cm
5'10"
8 cm
3 inches
shorter
Weight
86 kg
190 lbs
8 kg
18 lbs
heavier
78 kg
172 lbs
8 kg
18 lbs
lighter
Body Fat %
17.7%
Healthy
0.6%  higher
17.6%
Healthy
0.6%  lower
Muscle Index
4.5
2.2%  less swole
4.6
2.2%  swoler
Sexy Index
5.4
5.9% sexier
5.1
5.6%   less sexy
BMI
25.1
High
0.9%  higher
24.9
Average
0.9%  lower
Daily Calorie Needs  (?)
2573 kcal
High
9.1%  higher
2358 kcal
High
8.4%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
10.5%  higher
1.33
Low
9.5%  lower
FFMI (?)
20.7
Average
1%  higher
20.5
Average
1%  lower
Lean Mass
70.8 kg
156 lbs
6.5 kg
14 lbs
heavier
64.3 kg
142 lbs
6.5 kg
14 lbs
lighter
Shoulders Span
45.3 cm
18 inches
7.9%  higher
42 cm
17 inches
7.3%  lower
Waist Span
30.8 cm
12 inches
2.5%  lower
31.6 cm
12 inches
2.6%  higher
Fat Mass
15.2 kg
34 lbs
1.5 kg
3 lbs
heavier
13.7 kg
30 lbs
1.5 kg
3 lbs
lighter
Age
33
11y younger
44
11y older

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