no pump
By MoonKnight1, ID: a575i4u9 |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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59 kg 130 lbs 5 kg 11 lbs lighter |
64 kg 141 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.8% Skinny 14.7% lower
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15% Healthy 17.2% higher
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Muscle Index
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4.6 24.3% swoler
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3.7 19.6% less swole
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Sexy Index
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7.6 Sexy 43.4% sexier
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5 30.3% less sexy
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BMI
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20.9 Low |
20.9 Low |
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Daily Calorie Needs (?)
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1935 kcal Low 4.8% lower
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2032 kcal Average 5% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.7% lower
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1.61 High 3.9% higher
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FFMI (?)
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18.2 Average 2.2% higher
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17.8 Average 2.2% lower
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Lean Mass
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51.4 kg 113 lbs 3 kg 7 lbs lighter |
54.4 kg 120 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 2.1% lower
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47.7 cm 19 inches 2.1% higher
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Waist Span
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30.1 cm 12 inches 1.7% higher
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29.6 cm 12 inches 1.7% lower
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Fat Mass
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7.6 kg 17 lbs 2 kg 4 lbs lighter |
9.6 kg 21 lbs 2 kg 4 lbs heavier |
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Age
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22
7y older
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15
7y younger
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