"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Mid Cut
By arekdirithe, ID: a5985he8 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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84 kg 185 lbs 3 kg 7 lbs heavier |
81 kg 179 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.7% Fit 11.4% lower
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16.6% Healthy 12.9% higher
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Muscle Index
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8.1 Swole 47.3% swoler
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5.5 Swole-ish 32.1% less swole
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Sexy Index
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7.7 Sexy 30.5% sexier
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5.9 23.4% less sexy
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BMI
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28.1 High 9.8% higher
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25.6 High 8.9% lower
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Daily Calorie Needs (?)
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2602 kcal High 5.5% higher
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2467 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 13.7% higher
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1.53 Average 12.1% lower
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FFMI (?)
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23.9 High 12.2% higher
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21.3 Above Average 10.9% lower
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Lean Mass
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71.7 kg 158 lbs 4.1 kg 9 lbs heavier |
67.6 kg 149 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.8% lower
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51.1 cm 20 inches 0.8% higher
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Waist Span
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29.1 cm 11 inches 12.6% lower
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33.3 cm 13 inches 14.4% higher
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Fat Mass
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12.3 kg 27 lbs 1.1 kg 2 lbs lighter |
13.4 kg 30 lbs 1.1 kg 2 lbs heavier |
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Age
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32
2y younger
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34
2y older
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