Mid Cut
By arekdirithe, ID: a5985he8 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.6% Healthy |
16.6% Healthy |
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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5.9 4.8% less sexy
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6.2 5.1% sexier
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BMI
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25.6 High 3.6% higher
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24.7 Average 3.5% lower
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Daily Calorie Needs (?)
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2467 kcal High 2.3% higher
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2411 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.8% lower
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1.59 High 3.9% higher
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FFMI (?)
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21.3 Above Average 3.4% higher
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20.6 Average 3.3% lower
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Lean Mass
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67.6 kg 149 lbs 1.7 kg 4 lbs heavier |
65.9 kg 145 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 0.4% lower
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51.3 cm 20 inches 0.4% higher
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Waist Span
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33.3 cm 13 inches 3.4% higher
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32.2 cm 13 inches 3.3% lower
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Fat Mass
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13.4 kg 30 lbs 0.3 kg 1 lbs heavier |
13.1 kg 29 lbs 0.3 kg 1 lbs lighter |
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Age
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34
2y older
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32
2y younger
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