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10 weeks into cut
By Anonymous, ID: 1i0477v6
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:13.5%
BMI:24.6
Muscle Index:6.4
Sexy Index:6
Body Type:
Regular
Fit
Swole-ish
Beetroot
VS.
Aug 16 3
By Anonymous, ID: a59j88v3
Picture 1
Age:47
Height:178 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:13.7%
BMI:27.1
Muscle Index:7.9
Sexy Index:6.7
Body Type:
Regular
Fit
Swole
Beetroot
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↓↓   Stats Breakdown   ↓↓
10 weeks into cut Picture 1
Aug 16 3 Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
77 kg
170 lbs
9 kg
20 lbs
lighter
86 kg
190 lbs
9 kg
20 lbs
heavier
Body Fat %
13.5%
Fit
1.5%  lower
13.7%
Fit
1.5%  higher
Muscle Index
6.4
Swole-ish
19%  less swole
7.9
Swole
23.4%  swoler
Sexy Index
6
10.4%   less sexy
6.7
11.7% sexier
BMI
24.6
Average
9.4%  lower
27.1
High
10.4%  higher
Daily Calorie Needs  (?)
2435 kcal
High
9.4%  lower
2687 kcal
High
10.3%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
0.7%  lower
1.50
Average
0.7%  higher
FFMI (?)
21.3
Above Average
9%  lower
23.4
High
9.9%  higher
Lean Mass
66.6 kg
147 lbs
7.6 kg
17 lbs
lighter
74.2 kg
164 lbs
7.6 kg
17 lbs
heavier
Shoulders Span
51.3 cm
20 inches
1.4%  higher
50.6 cm
20 inches
1.4%  lower
Waist Span
34.4 cm
14 inches
2.4%  higher
33.6 cm
13 inches
2.3%  lower
Fat Mass
10.4 kg
23 lbs
1.4 kg
3 lbs
lighter
11.8 kg
26 lbs
1.4 kg
3 lbs
heavier
Age
44
3y younger
47
3y older

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