3 month cut 2
By Anonymous, ID: 88291n82 |
||||||||||||||||||||||||||
|
cr
By ekutilov, ID: a5b8w1vj |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 1 cm 0 inches taller |
181 cm 5'11" 1 cm 0 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 1.3% lower
|
15.6% Healthy 1.3% higher
|
||||||||||
Muscle Index
|
4.8 11.6% swoler
|
4.3 10.4% less swole
|
||||||||||
Sexy Index
|
5.8 6.3% sexier
|
5.454 6% less sexy
|
||||||||||
BMI
|
23.3 Average 2.9% higher
|
22.6 Average 2.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2387 kcal High 3.9% higher
|
2298 kcal High 3.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 2.1% higher
|
1.41 Average 2.1% lower
|
||||||||||
FFMI (?)
|
19.7 Average 3.1% higher
|
19.1 Average 3% lower
|
||||||||||
Lean Mass
|
65.1 kg 144 lbs 2.6 kg 6 lbs heavier |
62.5 kg 138 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
47.3 cm 19 inches 1.9% higher
|
46.4 cm 18 inches 1.9% lower
|
||||||||||
Waist Span
|
32.8 cm 13 inches 0.6% lower
|
33 cm 13 inches 0.6% higher
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 0.4 kg 1 lbs heavier |
11.5 kg 25 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
32
5y younger
|
37
5y older
|