jamie alderton after
By Tommy, ID: 6977mu0u |
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13.3% 169.8
By Diddillydip, ID: a5sjwt9f |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.3% Healthy 15.3% higher
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15% Healthy 13.3% lower
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Muscle Index
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5.7 Swole-ish 8.1% less swole
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6.2 Swole-ish 8.8% swoler
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Sexy Index
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6.1 17.3% less sexy
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8.1 Sexy 20.9% sexier
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BMI
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26.8 High 6.7% higher
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25.1 High 6.3% lower
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Daily Calorie Needs (?)
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2557 kcal High 6.7% higher
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2397 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT |
1.75 HOLY SHIT |
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FFMI (?)
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22.2 High 3.7% higher
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21.4 Above Average 3.6% lower
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Lean Mass
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70.3 kg 155 lbs 4.8 kg 11 lbs heavier |
65.5 kg 144 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1.5% higher
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52.3 cm 21 inches 1.5% lower
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Waist Span
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30.3 cm 12 inches 1.3% higher
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29.9 cm 12 inches 1.3% lower
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Fat Mass
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14.7 kg 32 lbs 3.1 kg 7 lbs heavier |
11.6 kg 26 lbs 3.1 kg 7 lbs lighter |
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Age
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30
12y older
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18
12y younger
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