Improve it summer bod
By Marky, ID: 5a992qbx |
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Height
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205 cm 6'9" 11 cm 4 inches taller |
194 cm 6'4" 11 cm 4 inches shorter |
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Weight
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120 kg 265 lbs 22 kg 49 lbs heavier |
98 kg 216 lbs 22 kg 49 lbs lighter |
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Body Fat %
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16.2% Healthy 9.5% lower
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17.9% Healthy 10.5% higher
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Muscle Index
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6.9 Swole-ish 46.8% swoler
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4.7 31.9% less swole
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Sexy Index
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7.3 Sexy 35.2% sexier
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5.4 26% less sexy
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BMI
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28.6 High 9.6% higher
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26 High 8.8% lower
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Daily Calorie Needs (?)
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3557 kcal Gargantuan 23% higher
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2893 kcal High 18.7% lower
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 21.1% lower
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1.61 High 26.8% higher
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FFMI (?)
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23.9 High 11.7% higher
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21.4 Above Average 10.5% lower
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Lean Mass
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100.6 kg 222 lbs 20.1 kg 44 lbs heavier |
80.5 kg 177 lbs 20.1 kg 44 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 6.4% lower
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53.1 cm 21 inches 6.8% higher
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Waist Span
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39.2 cm 15 inches 18.4% higher
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33.1 cm 13 inches 15.6% lower
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Fat Mass
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19.4 kg 43 lbs 1.9 kg 4 lbs heavier |
17.5 kg 39 lbs 1.9 kg 4 lbs lighter |
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Age
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21
27y younger
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48
27y older
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