SHOWDOWN

Bodywhat test 04/11
By Anonymous, ID: 0s6rxgo1
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:78.5 kg  ·  173 lbs
Body Fat %:20.5%
BMI:26.2
Muscle Index:3.9
Sexy Index:3.6
Body Type:
Regular
Chubby
Mango
VS.
Mo after one month training
By Anonymous, ID: a6525f9j
Picture 1
Age:38
Height:174 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:21.5%
BMI:25.1
Muscle Index:3.1
Sexy Index:4.3
Body Type:
Regular
Chubby
Beetroot
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Bodywhat test 04/11 Picture 1
Mo after one month training Picture 1
Height
173 cm
5'8"
1 cm
0 inches
shorter
174 cm
5'8"
1 cm
0 inches
taller
Weight
78.5 kg
173 lbs
2.5 kg
6 lbs
heavier
76 kg
168 lbs
2.5 kg
6 lbs
lighter
Body Fat %
20.5%
Chubby
4.7%  lower
21.5%
Chubby
4.9%  higher
Muscle Index
3.9
25.8%  swoler
3.1
20.5%  less swole
Sexy Index
3.6
16.3%   less sexy
4.3
19.4% sexier
BMI
26.2
High
4.5%  higher
25.1
High
4.3%  lower
Daily Calorie Needs  (?)
2297 kcal
High
4.1%  higher
2206 kcal
Average
4%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
11.9%  higher
1.34
Low
10.7%  lower
FFMI (?)
20.9
Average
6.1%  higher
19.7
Average
5.7%  lower
Lean Mass
62.4 kg
138 lbs
2.7 kg
6 lbs
heavier
59.7 kg
132 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
50.1 cm
20 inches
1.4%  higher
49.4 cm
19 inches
1.4%  lower
Waist Span
33.3 cm
13 inches
9.5%  lower
36.8 cm
14 inches
10.5%  higher
Fat Mass
16.1 kg
35 lbs
0.2 kg
0 lbs
lighter
16.3 kg
36 lbs
0.2 kg
0 lbs
heavier
Age
23
15y younger
38
15y older

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