Mo after one month training
By Anonymous, ID: a6525f9j |
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Height
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174 cm 5'8" 7 cm 3 inches taller |
167 cm 5'6" 7 cm 3 inches shorter |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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21.5% Chubby 0.5% higher
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21.4% Chubby 0.5% lower
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Muscle Index
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3.1 20.5% less swole
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3.9 25.8% swoler
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Sexy Index
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4.3 31.7% less sexy
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6.3 46.5% sexier
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BMI
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25.1 High 6.7% lower
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26.9 High 7.1% higher
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Daily Calorie Needs (?)
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2206 kcal Average 1.1% higher
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2182 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 6.3% lower
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1.43 Average 6.7% higher
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FFMI (?)
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19.7 Average 6.6% lower
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21.1 Above Average 7.1% higher
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Lean Mass
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59.7 kg 132 lbs 0.7 kg 2 lbs heavier |
59 kg 130 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 8% lower
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53.7 cm 21 inches 8.7% higher
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Waist Span
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36.8 cm 14 inches 2.1% lower
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37.6 cm 15 inches 2.2% higher
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Fat Mass
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16.3 kg 36 lbs 0.2 kg 0 lbs heavier |
16.1 kg 35 lbs 0.2 kg 0 lbs lighter |
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Age
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38
10y older
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28
10y younger
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