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After weighing myself
By Brendan, ID: 8r29ckfa
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:12.3%
BMI:22.3
Muscle Index:5.3
Sexy Index:7
Body Type:
Tall
Fit
Mango
VS.
May 13, 2016
By Brendan, ID: a6c305qc
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:75 kg  ·  165 lbs
Body Fat %:13.6%
BMI:21.7
Muscle Index:4.5
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Banana
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After weighing myself Picture 1
May 13, 2016 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
77 kg
170 lbs
2 kg
4 lbs
heavier
75 kg
165 lbs
2 kg
4 lbs
lighter
Body Fat %
12.3%
Fit
9.6%  lower
13.6%
Fit
10.6%  higher
Muscle Index
5.3
Swole-ish
17.8%  swoler
4.5
15.1%  less swole
Sexy Index
7
Sexy
7.9%   less sexy
7.6
Sexy
8.6% sexier
BMI
22.3
Average
2.7%  higher
21.7
Average
2.6%  lower
Daily Calorie Needs  (?)
2466 kcal
High
3.8%  higher
2376 kcal
High
3.6%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
5.2%  lower
1.53
Average
5.5%  higher
FFMI (?)
19.5
Average
4.3%  higher
18.7
Average
4.1%  lower
Lean Mass
67.5 kg
149 lbs
2.7 kg
6 lbs
heavier
64.8 kg
143 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
47 cm
18 inches
0.2%  higher
46.9 cm
18 inches
0.2%  lower
Waist Span
32.5 cm
13 inches
5.9%  higher
30.7 cm
12 inches
5.5%  lower
Fat Mass
9.5 kg
21 lbs
0.7 kg
2 lbs
lighter
10.2 kg
22 lbs
0.7 kg
2 lbs
heavier
Age
31
31

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