after workout
By Brendan, ID: 9963v310 |
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May 13, 2016
By Brendan, ID: a6c305qc |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.3% Fit 2.2% lower
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13.6% Fit 2.3% higher
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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7.1 Sexy 6.6% less sexy
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7.6 Sexy 7% sexier
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BMI
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22.6 Average 4% higher
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21.7 Average 3.9% lower
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Daily Calorie Needs (?)
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2469 kcal High 3.9% higher
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2376 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 4.6% lower
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1.53 Average 4.8% higher
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FFMI (?)
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19.5 Average 4.3% higher
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18.7 Average 4.1% lower
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Lean Mass
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67.6 kg 149 lbs 2.8 kg 6 lbs heavier |
64.8 kg 143 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 0.4% higher
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46.9 cm 18 inches 0.4% lower
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Waist Span
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32.3 cm 13 inches 5.2% higher
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30.7 cm 12 inches 5% lower
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Fat Mass
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10.4 kg 23 lbs 0.2 kg 0 lbs heavier |
10.2 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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31 | 31 |