encore
By Arnoos, ID: a6f195p5 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.7% Fit 3.5% higher
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14.2% Fit 3.4% lower
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Muscle Index
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4.6 19.3% less swole
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5.7 Swole-ish 23.9% swoler
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Sexy Index
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7.8 Sexy 9.9% sexier
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7.1 Sexy 9% less sexy
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BMI
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22.5 Average 6.3% lower
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24 Average 6.8% higher
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Daily Calorie Needs (?)
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2264 kcal Average 5.2% lower
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2389 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 1.3% lower
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1.49 Average 1.4% higher
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FFMI (?)
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19.2 Average 6.8% lower
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20.6 Average 7.3% higher
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Lean Mass
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61.4 kg 135 lbs 3.8 kg 8 lbs lighter |
65.2 kg 144 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 3.9% higher
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44 cm 17 inches 3.7% lower
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Waist Span
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31.1 cm 12 inches 5.4% higher
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29.5 cm 12 inches 5.1% lower
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Fat Mass
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10.6 kg 23 lbs 0.2 kg 0 lbs lighter |
10.8 kg 24 lbs 0.2 kg 0 lbs heavier |
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Age
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25
2y older
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23
2y younger
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