Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 10 cm 4 inches taller |
165 cm 5'5" 10 cm 4 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.7% Healthy 8.3% lower
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19.3% Chubby 9% higher
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Muscle Index
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4.1 2.5% swoler
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4 2.4% less swole
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Sexy Index
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5.4 59.4% sexier
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3.2 37.3% less sexy
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BMI
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23.8 Average 4.6% lower
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25 Average 4.8% higher
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Daily Calorie Needs (?)
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2220 kcal Average 8.4% higher
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2048 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 17.2% higher
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1.28 Very Low 14.7% lower
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FFMI (?)
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19.6 Average 3% lower
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20.2 Average 3.1% higher
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Lean Mass
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60.1 kg 132 lbs 5.2 kg 11 lbs heavier |
54.9 kg 121 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 13.5% higher
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43.7 cm 17 inches 11.9% lower
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Waist Span
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33.1 cm 13 inches 3.2% lower
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34.2 cm 13 inches 3.3% higher
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Fat Mass
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12.9 kg 28 lbs 0.2 kg 0 lbs lighter |
13.1 kg 29 lbs 0.2 kg 0 lbs heavier |
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Age
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18 | 18 |