Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.3% Fit 2.7% lower
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14.7% Fit 2.8% higher
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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7.5 Sexy 23% sexier
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6.1 18.7% less sexy
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BMI
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22.5 Average 4.4% lower
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23.5 Average 4.6% higher
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Daily Calorie Needs (?)
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2075 kcal Average 3.5% lower
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2151 kcal Average 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.8% lower
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1.77 HOLY SHIT 7.3% higher
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FFMI (?)
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19.3 Average 4% lower
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20.1 Average 4.1% higher
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Lean Mass
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55.7 kg 123 lbs 2.3 kg 5 lbs lighter |
58 kg 128 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4% higher
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45.1 cm 18 inches 3.8% lower
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Waist Span
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28.4 cm 11 inches 11.8% higher
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25.4 cm 10 inches 10.6% lower
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Fat Mass
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9.3 kg 21 lbs 0.7 kg 2 lbs lighter |
10 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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18
5y younger
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23
5y older
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