Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.7% Healthy 20.4% higher
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14.7% Fit 16.9% lower
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Muscle Index
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4.1 24.1% less swole
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5.4 Swole-ish 31.7% swoler
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Sexy Index
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5.4 16.4% less sexy
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6.1 19.6% sexier
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BMI
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23.8 Average 1.3% higher
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23.5 Average 1.3% lower
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Daily Calorie Needs (?)
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2220 kcal Average 3.2% higher
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2151 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 15.3% lower
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1.77 HOLY SHIT 18% higher
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FFMI (?)
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19.6 Average 2.5% lower
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20.1 Average 2.6% higher
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Lean Mass
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60.1 kg 132 lbs 2.1 kg 5 lbs heavier |
58 kg 128 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 10% higher
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45.1 cm 18 inches 9.1% lower
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Waist Span
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33.1 cm 13 inches 30.3% higher
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25.4 cm 10 inches 23.3% lower
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Fat Mass
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12.9 kg 28 lbs 2.9 kg 6 lbs heavier |
10 kg 22 lbs 2.9 kg 6 lbs lighter |
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Age
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18
5y younger
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23
5y older
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