Calisthenic + 14
By adhiet1810, ID: 43hk4n64 |
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Calisthenic +21
By adhiet1810, ID: a6v31wum |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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62 kg 137 lbs |
62 kg 137 lbs |
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Body Fat %
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11.6% Fit 5.5% higher
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11% Fit 5.2% lower
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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7.9 Sexy 2.5% sexier
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7.4 Sexy 2.4% less sexy
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BMI
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21.5 Average |
21.5 Average |
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Daily Calorie Needs (?)
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2046 kcal Average 0.6% lower
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2058 kcal Average 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.2% lower
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1.71 HOLY SHIT 1.2% higher
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FFMI (?)
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19 Average 0.5% lower
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19.1 Average 0.5% higher
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Lean Mass
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54.8 kg 121 lbs 0.4 kg 1 lbs lighter |
55.2 kg 122 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 1.1% lower
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47.6 cm 19 inches 1.1% higher
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Waist Span
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27.8 cm 11 inches |
27.8 cm 11 inches |
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Fat Mass
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7.2 kg 16 lbs 0.4 kg 1 lbs heavier |
6.8 kg 15 lbs 0.4 kg 1 lbs lighter |
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Age
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34 | 34 |