Calisthenic +21
By adhiet1810, ID: a6v31wum |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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62 kg 137 lbs 1 kg 2 lbs lighter |
63 kg 139 lbs 1 kg 2 lbs heavier |
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Body Fat %
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11% Fit 15.8% higher
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9.5% RIPPED 13.6% lower
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Muscle Index
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5.6 Swole-ish 13.8% less swole
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6.5 Swole-ish 16.1% swoler
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Sexy Index
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7.4 Sexy 4.8% less sexy
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8.1 Sexy 5% sexier
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BMI
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21.5 Average 1.6% lower
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21.8 Average 1.6% higher
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Daily Calorie Needs (?)
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2058 kcal Average 2.8% lower
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2118 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 5.6% higher
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1.62 High 5.3% lower
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FFMI (?)
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19.1 Average 3% lower
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19.7 Average 3.1% higher
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Lean Mass
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55.2 kg 122 lbs 1.8 kg 4 lbs lighter |
57 kg 126 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 3.7% higher
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45.9 cm 18 inches 3.6% lower
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Waist Span
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27.8 cm 11 inches 1.8% lower
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28.3 cm 11 inches 1.8% higher
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Fat Mass
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6.8 kg 15 lbs 0.8 kg 2 lbs heavier |
6 kg 13 lbs 0.8 kg 2 lbs lighter |
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Age
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34
12y older
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22
12y younger
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