Calisthenic +21
By adhiet1810, ID: a6v31wum |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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62 kg 137 lbs 1 kg 2 lbs lighter |
63 kg 139 lbs 1 kg 2 lbs heavier |
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Body Fat %
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11% Fit 12% lower
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12.5% Fit 13.6% higher
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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7.4 Sexy 1.3% sexier
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7.9 Sexy 1.3% less sexy
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BMI
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21.5 Average 1.6% lower
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21.8 Average 1.6% higher
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Daily Calorie Needs (?)
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2058 kcal Average 0.1% higher
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2056 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 4.3% higher
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1.64 Very High 4.1% lower
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FFMI (?)
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19.1 Average |
19.1 Average |
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Lean Mass
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55.2 kg 122 lbs 0.1 kg 0 lbs heavier |
55.1 kg 121 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 0.6% higher
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47.3 cm 19 inches 0.6% lower
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Waist Span
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27.8 cm 11 inches 3.5% lower
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28.8 cm 11 inches 3.6% higher
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Fat Mass
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6.8 kg 15 lbs 1.1 kg 2 lbs lighter |
7.9 kg 17 lbs 1.1 kg 2 lbs heavier |
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Age
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34
13y older
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21
13y younger
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