Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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erik
By erikolsson123, ID: a703d62g |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 2.5% lower
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16.2% Healthy 2.5% higher
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Muscle Index
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4.6 24.3% swoler
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3.7 19.6% less swole
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Sexy Index
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6.2 29.2% sexier
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4.8 22.6% less sexy
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BMI
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22.8 Average 4.2% higher
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21.9 Average 4.1% lower
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Daily Calorie Needs (?)
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2071 kcal Average 5.9% lower
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2200 kcal Average 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 10.8% higher
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1.39 Low 9.7% lower
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FFMI (?)
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19.2 Average 4.3% higher
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18.4 Average 4.2% lower
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Lean Mass
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55.6 kg 123 lbs 3.9 kg 9 lbs lighter |
59.5 kg 131 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.8% higher
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46.6 cm 18 inches 5.5% lower
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Waist Span
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31.9 cm 13 inches 4.5% lower
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33.4 cm 13 inches 4.7% higher
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Fat Mass
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10.4 kg 23 lbs 1.1 kg 2 lbs lighter |
11.5 kg 25 lbs 1.1 kg 2 lbs heavier |
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Age
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18 | 18 |