Evo
By pedrocravo, ID: a715sx6r |
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After two months HIIT
By Yovine, ID: bilh0j8s |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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63 kg 139 lbs |
63 kg 139 lbs |
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Body Fat %
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15.1% Healthy 22.8% higher
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12.3% Skinny 18.5% lower
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Muscle Index
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2.7 40% less swole
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4.5 66.7% swoler
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Sexy Index
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5.8 16.7% less sexy
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7.4 Sexy 20% sexier
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BMI
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19.4 Low 5.5% lower
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20.6 Low 5.8% higher
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Daily Calorie Needs (?)
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2002 kcal Average 6.6% lower
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2143 kcal Average 7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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16.5 Low 8.3% lower
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18 Average 9.1% higher
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Lean Mass
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53.5 kg 118 lbs 1.8 kg 4 lbs lighter |
55.3 kg 122 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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49 cm 19 inches 5.6% higher
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46.4 cm 18 inches 5.3% lower
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Waist Span
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30.5 cm 12 inches 1.3% lower
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30.9 cm 12 inches 1.3% higher
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Fat Mass
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9.5 kg 21 lbs 1.8 kg 4 lbs heavier |
7.7 kg 17 lbs 1.8 kg 4 lbs lighter |
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Age
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22
4y older
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18
4y younger
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