Mike Dec. 2019
By DubtownMike, ID: 04bzzfhm |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 8 kg 18 lbs heavier |
75 kg 165 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.9% Healthy 4.5% lower
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17.7% Healthy 4.7% higher
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Muscle Index
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5.3 Swole-ish 39.5% swoler
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3.8 28.3% less swole
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Sexy Index
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6.5 41.3% sexier
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4.9 29.2% less sexy
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BMI
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25.6 High 9.4% higher
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23.4 Average 8.6% lower
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Daily Calorie Needs (?)
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2513 kcal High 10.5% higher
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2274 kcal Average 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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21.3 Above Average 10.4% higher
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19.3 Average 9.4% lower
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Lean Mass
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69 kg 152 lbs 7.3 kg 16 lbs heavier |
61.7 kg 136 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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56 cm 22 inches 0.7% lower
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56.4 cm 22 inches 0.7% higher
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Waist Span
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35.9 cm 14 inches 0.8% lower
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36.2 cm 14 inches 0.8% higher
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Fat Mass
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14 kg 31 lbs 0.7 kg 2 lbs heavier |
13.3 kg 29 lbs 0.7 kg 2 lbs lighter |
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Age
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28
8y older
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20
8y younger
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