Kyle Summer cut
By Anonymous, ID: a72606ba |
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before bulk
By Raghu, ID: pqdhet84 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.7% Healthy 4.7% higher
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16.9% Healthy 4.5% lower
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Muscle Index
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3.8 20.8% less swole
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4.8 26.3% swoler
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Sexy Index
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4.9 13.2% less sexy
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5.3 15.2% sexier
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BMI
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23.4 Average 4.9% lower
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24.6 Average 5.2% higher
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Daily Calorie Needs (?)
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2274 kcal Average 4.3% lower
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2376 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 17.3% higher
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1.33 Low 14.7% lower
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FFMI (?)
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19.3 Average 5.9% lower
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20.5 Average 6.2% higher
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Lean Mass
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61.7 kg 136 lbs 3.1 kg 7 lbs lighter |
64.8 kg 143 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 12.8% higher
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50 cm 20 inches 11.3% lower
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Waist Span
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36.2 cm 14 inches 4% lower
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37.7 cm 15 inches 4.1% higher
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Fat Mass
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13.3 kg 29 lbs 0.1 kg 0 lbs heavier |
13.2 kg 29 lbs 0.1 kg 0 lbs lighter |
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Age
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20
7y younger
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27
7y older
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