Kyle Summer cut
By Anonymous, ID: a72606ba |
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Me before bulk eks dee
By Dokolenko, ID: qba13201 |
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Height
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179 cm 5'10" 3 cm 1 inches taller |
176 cm 5'9" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.7% Healthy 15.7% higher
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15.3% Healthy 13.6% lower
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Muscle Index
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3.8 15.6% less swole
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4.5 18.4% swoler
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Sexy Index
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4.9 19.3% less sexy
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5.7 23.9% sexier
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BMI
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23.4 Average 3.6% higher
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22.6 Average 3.5% lower
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Daily Calorie Needs (?)
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2274 kcal Average 3.6% higher
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2194 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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19.3 Average 1% higher
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19.1 Average 1% lower
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Lean Mass
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61.7 kg 136 lbs 2.4 kg 5 lbs heavier |
59.3 kg 131 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 2.6% lower
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57.9 cm 23 inches 2.7% higher
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Waist Span
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36.2 cm 14 inches 6% lower
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38.5 cm 15 inches 6.4% higher
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Fat Mass
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13.3 kg 29 lbs 2.6 kg 6 lbs heavier |
10.7 kg 24 lbs 2.6 kg 6 lbs lighter |
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Age
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20
1y younger
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21
1y older
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