Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
kij
By Sivert, ID: a72fywur |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 12 cm 5 inches shorter |
182 cm 5'12" 12 cm 5 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 16 kg 35 lbs lighter |
82 kg 181 lbs 16 kg 35 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 9.7% higher
|
14.4% Fit 8.9% lower
|
||||||||||
Muscle Index
|
4.6 23.3% less swole
|
6 Swole-ish 30.4% swoler
|
||||||||||
Sexy Index
|
6.2 11.4% less sexy
|
7 Sexy 12.9% sexier
|
||||||||||
BMI
|
22.8 Average 7.8% lower
|
24.8 Average 8.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 18.9% lower
|
2554 kcal High 23.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 6.1% lower
|
1.64 Very High 6.5% higher
|
||||||||||
FFMI (?)
|
19.2 Average 9.4% lower
|
21.2 Above Average 10.4% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 14.6 kg 32 lbs lighter |
70.2 kg 155 lbs 14.6 kg 32 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 7.2% lower
|
53.1 cm 21 inches 7.7% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 1.8% lower
|
32.5 cm 13 inches 1.9% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 1.4 kg 3 lbs lighter |
11.8 kg 26 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
18 | 18 |