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August 10 tracking
By Anonymous, ID: 1j97jkd3
Picture 1
Age:35
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:9%
BMI:22.8
Muscle Index:7.2
Sexy Index:8.1
Body Type:
Regular
RIPPED
Swole-ish
Viking
VS.
Sept 28 Tracking
By getfelt, ID: a72peng2
Picture 1
Age:35
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:9.5%
BMI:23.1
Muscle Index:7.2
Sexy Index:7.9
Body Type:
Regular
RIPPED
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
August 10 tracking Picture 1
Sept 28 Tracking Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
73 kg
161 lbs
1 kg
2 lbs
lighter
74 kg
163 lbs
1 kg
2 lbs
heavier
Body Fat %
9%
RIPPED
5.3%  lower
9.5%
RIPPED
5.6%  higher
Muscle Index
7.2
Swole
7.2
Swole
Sexy Index
8.1
Sexy
1.3% sexier
7.9
Sexy
1.3%   less sexy
BMI
22.8
Average
1.4%  lower
23.1
Average
1.4%  higher
Daily Calorie Needs  (?)
2429 kcal
High
0.7%  lower
2447 kcal
High
0.7%  higher
Shoulders-to-Waist Width Ratio
1.81
HOLY SHIT
5.8%  higher
1.71
HOLY SHIT
5.5%  lower
FFMI (?)
20.7
Average
1%  lower
20.9
Average
1%  higher
Lean Mass
66.4 kg
146 lbs
0.6 kg
1 lbs
lighter
67 kg
148 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
49.9 cm
20 inches
49.9 cm
20 inches
Waist Span
27.5 cm
11 inches
5.5%  lower
29.1 cm
11 inches
5.8%  higher
Fat Mass
6.6 kg
15 lbs
0.4 kg
1 lbs
lighter
7 kg
15 lbs
0.4 kg
1 lbs
heavier
Age
35
35

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