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one week beast mode
By Anonymous, ID: 257io50d
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:59 kg  ·  130 lbs
Body Fat %:12%
BMI:19.1
Muscle Index:3.6
Sexy Index:5.9
Body Type:
Regular
Skinny
Banana
VS.
Kkk2011
By Anonymous, ID: a72x7so1
Picture 1
Age:36
Height:180 cm  ·  5'11"
Weight:64 kg  ·  141 lbs
Body Fat %:9.9%
BMI:19.8
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Regular
Skinny
Banana
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one week beast mode Picture 1
Kkk2011 Picture 1
Height
176 cm
5'9"
4 cm
2 inches
shorter
180 cm
5'11"
4 cm
2 inches
taller
Weight
59 kg
130 lbs
5 kg
11 lbs
lighter
64 kg
141 lbs
5 kg
11 lbs
heavier
Body Fat %
12%
Skinny
21.2%  higher
9.9%
Skinny
17.5%  lower
Muscle Index
3.6
23.4%  less swole
4.7
30.6%  swoler
Sexy Index
5.9
15.7% sexier
5.1
13.6%   less sexy
BMI
19.1
Low
3.5%  lower
19.8
Low
3.7%  higher
Daily Calorie Needs  (?)
1950 kcal
Low
8.9%  lower
2140 kcal
Average
9.7%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
9%  higher
1.55
Average
8.3%  lower
FFMI (?)
16.8
Low
5.6%  lower
17.8
Average
6%  higher
Lean Mass
51.9 kg
114 lbs
5.8 kg
13 lbs
lighter
57.7 kg
127 lbs
5.8 kg
13 lbs
heavier
Shoulders Span
46 cm
18 inches
6.2%  higher
43.3 cm
17 inches
5.9%  lower
Waist Span
27.1 cm
11 inches
3.2%  lower
28 cm
11 inches
3.3%  higher
Fat Mass
7.1 kg
16 lbs
0.8 kg
2 lbs
heavier
6.3 kg
14 lbs
0.8 kg
2 lbs
lighter
Age
19
17y younger
36
17y older

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