Start of Cut 8/23/16
By 621alexl, ID: 411uf632 |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
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Body Fat %
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11.9% Fit 20.2% higher
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9.9% Skinny 16.8% lower
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Muscle Index
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5.3 Swole-ish 12.8% swoler
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4.7 11.3% less swole
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Sexy Index
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7.4 Sexy 45.1% sexier
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5.1 31.1% less sexy
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BMI
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21.6 Average 9.5% higher
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19.8 Low 8.7% lower
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Daily Calorie Needs (?)
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2185 kcal Average 2.1% higher
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2140 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 5.2% higher
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1.55 Average 4.9% lower
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FFMI (?)
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19.1 Average 7.3% higher
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17.8 Average 6.8% lower
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Lean Mass
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59 kg 130 lbs 1.3 kg 3 lbs heavier |
57.7 kg 127 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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45 cm 18 inches 3.9% higher
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43.3 cm 17 inches 3.8% lower
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Waist Span
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27.5 cm 11 inches 1.8% lower
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28 cm 11 inches 1.8% higher
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Fat Mass
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8 kg 18 lbs 1.7 kg 4 lbs heavier |
6.3 kg 14 lbs 1.7 kg 4 lbs lighter |
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Age
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18
18y younger
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36
18y older
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