Kkk2011
By Anonymous, ID: a72x7so1 |
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Me before bulking 14 Jan. 2018
By NotoriousFit, ID: w834782x |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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64 kg 141 lbs 2 kg 4 lbs heavier |
62 kg 137 lbs 2 kg 4 lbs lighter |
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Body Fat %
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9.9% Skinny 11.2% higher
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8.9% Skinny 10.1% lower
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Muscle Index
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4.7 11.3% less swole
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5.3 Swole-ish 12.8% swoler
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Sexy Index
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5.1 |
5.1 |
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BMI
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19.8 Low 1.3% lower
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20 Low 1.4% higher
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Daily Calorie Needs (?)
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2140 kcal Average 1.9% higher
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2101 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4.9% lower
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1.63 High 5.2% higher
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FFMI (?)
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17.8 Average 2.2% lower
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18.2 Average 2.2% higher
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Lean Mass
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57.7 kg 127 lbs 1.2 kg 3 lbs heavier |
56.5 kg 125 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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43.3 cm 17 inches 1.4% lower
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43.9 cm 17 inches 1.4% higher
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Waist Span
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28 cm 11 inches 3.7% higher
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27 cm 11 inches 3.6% lower
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Fat Mass
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6.3 kg 14 lbs 0.8 kg 2 lbs heavier |
5.5 kg 12 lbs 0.8 kg 2 lbs lighter |
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Age
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36
17y older
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19
17y younger
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