1.0
By Anonymous, ID: 5r44b8ep |
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Day 6 of diet
By Gammasurges, ID: a73911e0 |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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89 kg 196 lbs 8 kg 18 lbs lighter |
97 kg 214 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.6% Healthy 8.8% lower
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17.1% Healthy 9.6% higher
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Muscle Index
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6.2 Swole-ish 1.6% less swole
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6.3 Swole-ish 1.6% swoler
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Sexy Index
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6.1 14.1% less sexy
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7.1 Sexy 16.4% sexier
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BMI
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26 High 7.3% lower
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28 High 7.8% higher
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Daily Calorie Needs (?)
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2716 kcal High 6.1% lower
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2891 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.9% lower
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1.56 Average 2% higher
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FFMI (?)
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21.9 Above Average 5.6% lower
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23.2 High 5.9% higher
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Lean Mass
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75.1 kg 166 lbs 5.3 kg 12 lbs lighter |
80.4 kg 177 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 2.2% lower
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55.6 cm 22 inches 2.2% higher
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Waist Span
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35.6 cm 14 inches |
35.6 cm 14 inches |
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Fat Mass
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13.9 kg 31 lbs 2.7 kg 6 lbs lighter |
16.6 kg 37 lbs 2.7 kg 6 lbs heavier |
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Age
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28
10y older
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18
10y younger
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