Day 6 of diet
By Gammasurges, ID: a73911e0 |
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Evan June 2017
By Evan, ID: j2vj1p3w |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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97 kg 214 lbs 6 kg 13 lbs heavier |
91 kg 201 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.1% Healthy 17.1% higher
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14.6% Fit 14.6% lower
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Muscle Index
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6.3 Swole-ish 1.6% less swole
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6.4 Swole-ish 1.6% swoler
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Sexy Index
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7.1 Sexy |
7.1 Sexy |
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BMI
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28 High 8.9% higher
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25.8 High 8.2% lower
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Daily Calorie Needs (?)
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2891 kcal High 3.2% higher
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2802 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.1% lower
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1.61 High 3.2% higher
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FFMI (?)
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23.2 High 5.5% higher
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22 High 5.2% lower
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Lean Mass
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80.4 kg 177 lbs 2.7 kg 6 lbs heavier |
77.7 kg 171 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 1.9% lower
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56.7 cm 22 inches 2% higher
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Waist Span
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35.6 cm 14 inches 1.4% higher
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35.1 cm 14 inches 1.4% lower
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Fat Mass
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16.6 kg 37 lbs 3.3 kg 7 lbs heavier |
13.3 kg 29 lbs 3.3 kg 7 lbs lighter |
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Age
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18
9y younger
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27
9y older
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