Day 6 of diet
By Gammasurges, ID: a73911e0 |
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Helmut Strebl
By RyleeM, ID: k0309w8v |
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Height
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186 cm 6'1" 4 cm 2 inches shorter |
190 cm 6'3" 4 cm 2 inches taller |
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Weight
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97 kg 214 lbs |
97 kg 214 lbs |
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Body Fat %
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17.1% Healthy 1.2% lower
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17.3% Healthy 1.2% higher
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Muscle Index
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6.3 Swole-ish 14.5% swoler
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5.5 Swole-ish 12.7% less swole
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Sexy Index
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7.1 Sexy 20.3% sexier
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6.2 16.9% less sexy
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BMI
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28 High 4.4% higher
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26.9 High 4.2% lower
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Daily Calorie Needs (?)
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2891 kcal High 0.2% higher
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2885 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.9% lower
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1.75 HOLY SHIT 12.2% higher
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FFMI (?)
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23.2 High 4.5% higher
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22.2 High 4.3% lower
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Lean Mass
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80.4 kg 177 lbs 0.2 kg 0 lbs heavier |
80.2 kg 177 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 6.4% lower
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59.4 cm 23 inches 6.8% higher
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Waist Span
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35.6 cm 14 inches 5% higher
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33.9 cm 13 inches 4.8% lower
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Fat Mass
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16.6 kg 37 lbs 0.2 kg 0 lbs lighter |
16.8 kg 37 lbs 0.2 kg 0 lbs heavier |
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Age
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18
27y younger
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45
27y older
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