B July 9
By Petercottonale, ID: a75599i7 |
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Height
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160 cm 5'3" 9 cm 4 inches shorter |
169 cm 5'7" 9 cm 4 inches taller |
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Weight
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60 kg 132 lbs 10 kg 22 lbs lighter |
70 kg 154 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.1% Healthy 9.5% higher
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14.7% Fit 8.7% lower
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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5.9 |
5.6 |
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BMI
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23.4 Average 4.4% lower
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24.5 Average 4.6% higher
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Daily Calorie Needs (?)
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1898 kcal Low 14% lower
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2207 kcal Average 16.3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.2% higher
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1.56 Average 3.1% lower
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FFMI (?)
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19.7 Average 5.7% lower
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20.9 Average 6.1% higher
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Lean Mass
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50.3 kg 111 lbs 9.4 kg 21 lbs lighter |
59.7 kg 132 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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42.9 cm 17 inches 1.2% higher
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42.4 cm 17 inches 1.2% lower
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Waist Span
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26.6 cm 10 inches 1.8% lower
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27.1 cm 11 inches 1.9% higher
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Fat Mass
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9.7 kg 21 lbs 0.6 kg 1 lbs lighter |
10.3 kg 23 lbs 0.6 kg 1 lbs heavier |
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Age
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30
4y younger
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34
4y older
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