B July 9
By Petercottonale, ID: a75599i7 |
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Height
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160 cm 5'3" 9 cm 4 inches shorter |
169 cm 5'7" 9 cm 4 inches taller |
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Weight
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60 kg 132 lbs 7.6 kg 17 lbs lighter |
67.6 kg 149 lbs 7.6 kg 17 lbs heavier |
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Body Fat %
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16.1% Healthy 5.3% lower
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17% Healthy 5.6% higher
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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5.9 6.7% less sexy
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6 7.1% sexier
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BMI
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23.4 Average 1% lower
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23.7 Average 1% higher
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Daily Calorie Needs (?)
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1898 kcal Low 9.1% lower
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2088 kcal Average 10% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.2% higher
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1.53 Average 5% lower
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FFMI (?)
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19.7 Average 0.5% higher
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19.6 Average 0.5% lower
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Lean Mass
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50.3 kg 111 lbs 5.8 kg 13 lbs lighter |
56.1 kg 124 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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42.9 cm 17 inches 4.5% lower
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44.9 cm 18 inches 4.7% higher
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Waist Span
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26.6 cm 10 inches 9.2% lower
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29.3 cm 12 inches 10.2% higher
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Fat Mass
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9.7 kg 21 lbs 1.8 kg 4 lbs lighter |
11.5 kg 25 lbs 1.8 kg 4 lbs heavier |
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Age
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30
8y older
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22
8y younger
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