B July 9
By Petercottonale, ID: a75599i7 |
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Height
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160 cm 5'3" 8 cm 3 inches shorter |
168 cm 5'6" 8 cm 3 inches taller |
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Weight
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60 kg 132 lbs 10 kg 22 lbs lighter |
70 kg 154 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.1% Healthy 2.5% higher
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15.7% Healthy 2.5% lower
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Muscle Index
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5 Swole-ish 13.8% less swole
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5.8 Swole-ish 16% swoler
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Sexy Index
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5.9 8.2% less sexy
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6.1 8.9% sexier
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BMI
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23.4 Average 5.5% lower
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24.8 Average 5.8% higher
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Daily Calorie Needs (?)
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1898 kcal Low 13.1% lower
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2184 kcal Average 15.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.8% lower
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1.71 HOLY SHIT 6.2% higher
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FFMI (?)
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19.7 Average 5.7% lower
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20.9 Average 6.1% higher
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Lean Mass
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50.3 kg 111 lbs 8.7 kg 19 lbs lighter |
59 kg 130 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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42.9 cm 17 inches 0.2% lower
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43 cm 17 inches 0.2% higher
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Waist Span
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26.6 cm 10 inches 6% higher
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25.1 cm 10 inches 5.6% lower
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Fat Mass
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9.7 kg 21 lbs 1.3 kg 3 lbs lighter |
11 kg 24 lbs 1.3 kg 3 lbs heavier |
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Age
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30
11y older
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19
11y younger
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