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17/5/2016
By Anonymous, ID: 25129bmp
Picture 1
Age:37
Height:190 cm  ·  6'3"
Weight:89 kg  ·  196 lbs
Body Fat %:17.9%
BMI:24.7
Muscle Index:4.1
Sexy Index:4.7
Body Type:
Tall
Healthy
Mango
VS.
Second week of p90x3
By casablanca, ID: a771xpax
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:82 kg  ·  181 lbs
Body Fat %:15.8%
BMI:23.7
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Beetroot
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17/5/2016 Picture 1
Second week of p90x3 Picture 1
Height
190 cm
6'3"
4 cm
2 inches
taller
186 cm
6'1"
4 cm
2 inches
shorter
Weight
89 kg
196 lbs
7 kg
15 lbs
heavier
82 kg
181 lbs
7 kg
15 lbs
lighter
Body Fat %
17.9%
Healthy
13.3%  higher
15.8%
Healthy
11.7%  lower
Muscle Index
4.1
14.6%  less swole
4.8
17.1%  swoler
Sexy Index
4.7
25.4%   less sexy
6.3
34% sexier
BMI
24.7
Average
4%  higher
23.7
Average
3.9%  lower
Daily Calorie Needs  (?)
2649 kcal
High
5.3%  higher
2516 kcal
High
5%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
0.7%  higher
1.40
Average
0.7%  lower
FFMI (?)
20.2
Average
1%  higher
20
Average
1%  lower
Lean Mass
73.1 kg
161 lbs
4.1 kg
9 lbs
heavier
69 kg
152 lbs
4.1 kg
9 lbs
lighter
Shoulders Span
52.4 cm
21 inches
0.6%  higher
52.1 cm
21 inches
0.6%  lower
Waist Span
37.2 cm
15 inches
37.2 cm
15 inches
Fat Mass
15.9 kg
35 lbs
2.9 kg
6 lbs
heavier
13 kg
29 lbs
2.9 kg
6 lbs
lighter
Age
37
13y older
24
13y younger

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