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Start
By Anonymous, ID: 4123oxl0
Picture 1
Age:27
Height:185 cm  ·  6'1"
Weight:89 kg  ·  196 lbs
Body Fat %:18.5%
BMI:26
Muscle Index:4.5
Sexy Index:4.3
Body Type:
Tall
Chubby
Beetroot
VS.
Second week of p90x3
By casablanca, ID: a771xpax
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:82 kg  ·  181 lbs
Body Fat %:15.8%
BMI:23.7
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Beetroot
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Start Picture 1
Second week of p90x3 Picture 1
Height
185 cm
6'1"
1 cm
0 inches
shorter
186 cm
6'1"
1 cm
0 inches
taller
Weight
89 kg
196 lbs
7 kg
15 lbs
heavier
82 kg
181 lbs
7 kg
15 lbs
lighter
Body Fat %
18.5%
Chubby
17.1%  higher
15.8%
Healthy
14.6%  lower
Muscle Index
4.5
6.3%  less swole
4.8
6.7%  swoler
Sexy Index
4.3
30.2%   less sexy
6.3
43.2% sexier
BMI
26
High
9.7%  higher
23.7
Average
8.8%  lower
Daily Calorie Needs  (?)
2631 kcal
High
4.6%  higher
2516 kcal
High
4.4%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
0.7%  higher
1.40
Average
0.7%  lower
FFMI (?)
21.2
Above Average
6%  higher
20
Average
5.7%  lower
Lean Mass
72.5 kg
160 lbs
3.5 kg
8 lbs
heavier
69 kg
152 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
51.7 cm
20 inches
0.8%  lower
52.1 cm
21 inches
0.8%  higher
Waist Span
36.8 cm
14 inches
1.1%  lower
37.2 cm
15 inches
1.1%  higher
Fat Mass
16.5 kg
36 lbs
3.5 kg
8 lbs
heavier
13 kg
29 lbs
3.5 kg
8 lbs
lighter
Age
27
3y older
24
3y younger

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